When it comes to the realm of fitness, I am a massive fan of pilates. It is a great way to stretch and work your core, but it can also work the rest of your body pretty darn well. Pilates can be an extremely effective workout when done with a bit of intensity, and that’s exactly what this 10 minute high intensity pilates workout from trainer Amanda Russell is. It takes pilates to a new level, working out your butt and abs like never before. Try this workout, yes a workout, and see how pilates can be equally as versatile as going to the gym.
10-Min High Intensity Pilates
