30 Minute Fat Blaster

A guided workout can make a huge difference in your training. They are great for motivation and stamina, driving you to get a fantastic workout and push yourself to your limit. This 30 minute cardio workout, designed by Good Health 24/7, is specifically created to blast fat and help you burn some serious calories. Using just your bodyweight and short rest periods, this workout challenges you while motivating and guiding you the whole time for a total body routine.


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