Getting your day off on the right foot is crucial to feeling great and performing at your highest level! This workout is perfect for kickstarting your body, metabolism, and energy so you’re top of the class all day long. Without equipment or gym, you can get a great cardio workout with these fast paced bodyweight moves that burn calories and fat fast. In just 20 minutes, you’ll be shredding unwanted weight while getting your body and mind in gear for the day ahead.
https://www.youtube.com/watch?v=IAU3uj8Zl5Q
