I am a huge fan of targeting specific areas of the body when it comes to a good workout. Don’t get me wrong, there is a lot to be said for full body sessions but sometimes I feel like I want to really push my arms, or tone up my legs and targeted workouts are the perfect solution.
The inner thighs can be a problem area for everyone, myself included. Achieving a killer set of hot dogs (legs) means you have to tone the top to bottom, but the thighs can be the most stubborn. This workout from Blogilates ‘POP Pilates’ program is a great thigh slimming workout with 5 simple moves everyone can benefit from.