Your shoulders are one of the most important muscles in the upper body, especially for achieving that slender, sculpted look while toning your upper arms, back, and chest.
However, women often neglect their shoulders. It could be fear of getting “too bulky” or just not thinking those muscles are important. Trust me, they are!
Just like every muscle group, they need attention and that’s exactly what Rebecca-Louis of XHIT shows in this workout for your shoulders. Requiring only a light set of dumbbells (or filled soup cans), this workout blasts your debts and traps! Give it a try, and keep that body well-worked on all fronts, from all sides.